Black tea also known as red tea is a variation of tea that is more oxidized than green, white and oolong tea. Black is is usually more strong in flavour due to that fact. The good part of this is that black tea retains its flavours for many years whereas green tea usually loses its flavour in a year.
Black tea has Antioxidant Properties, may improve gut health, reduce the risk of a stroke and improve focus.
Herbal teas are made from the infusion or decoction of herbs, spices. So they're different from regular teas which are made from leaves of a tea plant. The taste choices for herbal teas are endless! ranging from floral and fruity to spicy and earthy.
Herbal tea boosts your immune system, improves your digestive system and reduces pain and stress.